Natural Stress Relief is an extremely beautiful CD. It completely relaxs you and eliminates daily stress. The more you listen to it the more you simply love it.Track 1 (Inner sea) is lovely. You hear the gentle sounds of the waves lapping up against the shores on the beach and rocks. It's accompanied by gentle, soothing and relaxing music. Each track lasts 15 minutes and each song you reach the middle of, the music and nature sounds become even more relaxing and beautiful.
The 2nd track is simply a masterpiece (Unwinding Stream). You hear nothing but gentle streams, trickles and flows of water accompanied by even more beautiful relaxing music. I would reccomend using this track to relax you a lot at night time if you're having trouble sleeping because of stress. It's very effective.
Track 3 (Velvet Rain) is, once again...simply lovely. Obviously for this track you will indeed hear rain falling, but not just falling. You hear the rain gently falling onto the surface of water creating a very theraputic sound. Be careful, this track can make you feel happy or sad, depending on your mood.
Finally, track 4 (Sienna Sky). In this track you hear the lovely sounds of nature and the forest all mixed in together with even more beautiful music. You never have to feel the need to jump or be wary of getting a fright with this music. There's no sudden loud bangs or clashes with any of these tracks. It's all just calm, soothing and relaxing.
I would say to anyone who asked me that if you're feeling really stressed, you MUST have this CD. It's a complete success and it's definitely true to it's name...it certainly is 'Natural Stress Relief.'
