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7lbs in 7 Days Super Juice Diet | 
 enlarge | Author: Jason Vale
Publisher: Harper Thorsons
Category: Book
List Price: £7.99
Buy New: £2.49
You Save: £5.50 (69%)
New (24) Used (5) from £2.30
Avg. Customer Rating:  35 reviews
Sales Rank: 160
Media: Paperback
Pages: 224
Shipping Weight (lbs): 0.5
Dimensions (in): 8 x 5 x 0.7
ISBN: 0007231474
EAN: 9780007771653
ASIN: 0007231474
Publication Date: June 5, 2006
Availability: Usually dispatched within 1-2 business days
Condition: IN STOCK - BRAND NEW - SENT FIRST CLASS - IMMEDIATE DISPATCH
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| Customer Reviews: Read 30 more reviews...
 Short lived results only! September 2, 2008
0 out of 1 found this review helpful
This is another one of those diets that will lead to weight loss if you stick to it for a whole 7 days - and then as you'll put it all back on again and be back to sqaure one as soon as you go back to your normal way of life or when you end up eating all the foods you spent the 7 days thinking about!! I love juices but this is NOT the best way to lose weight for the long term.Beyond Chocolate: How to Stop Yo-yo Dieting and Lose Weight for Good
Awful !! August 9, 2008
1 out of 4 found this review helpful
This diet is my idea of torture, I happily read the blurb and was even excited at the prospect of diet, and unfortunately this was short lived.
The first juice resembled a dark green colour, has the most awful smell, stagnant pond water is an apt description.
About half way through consuming this juice, I threw it up.
I did persevere, but most of the juices are disgusting.
Don't bother wasting your money on this book.
 Easy, Simple, Healthy June 3, 2008
2 out of 4 found this review helpful
I bought this book on a whim as I've only a small bit of weight to lose, but I travel quite a lot so I was interested in the detox aspect of it as well. Every body needs a tune up now and then and this is a great way to do it. If you're looking to shed a few pounds or give your system a boost, I highly recommend this book. I felt more energized, slept better, had healthier skin and was in higher spirits than usual after following this program, it's fantastic.
If you are planning to follow a juice program I very highly suggest you purchase the Phillips aluminum juicer, I love it and use it constantly. Combine a great juicer with some tasty recipes and you'll be hooked as well
effective, if expensive May 29, 2008
4 out of 5 found this review helpful
Without doubt the most effective way to lose weight fast - in 10 days I have gone down a dress size; haven't once craved chocolate or tea/coffee. Radical - definitely sticking with it for a few more weeks. I didn't particularly like the writing style and lack of index makes it difficult to go back and quickly find the bit I wanted to re-read. Bought it with the Amanda Hamilton book Life Detox and found the combination of the two really helpful for making this a life change and not just a one off.
But these things do not detract from this being a good buy. My main gripe is the cost of all the powders and extras like Wheatgrass, Spirulina etc. Thought might be cheaper via their website but out of stock for the small sizes and still 50 quid, the set for this book is 80 quid. So be prepared.
Despite this highly recommended.
Say goodbye to dieting May 19, 2008
6 out of 6 found this review helpful
I never thought I'd say these words, but this book really DID change my life. Never mind the juice 'diet' (sorry, Jason) itself, but the punch that the writing packs in this book is the most powerful I've ever felt! One of the rules of this juicing plan is to read the whole book first - and four pages or so every day that you're juicing and, unbelievably, this really worked, too. Jason Vale has crammed information, motivation, humour, analogy and common sense with such force that I would defy anybody who reads this book to fail. This is NLP at its best. Oh - and did I mention that, in spite of my husband's disbelief, by Day 3 I was bursting with energy, I was NEVER hungry, I felt fantastic from the inside out AND I lost 8 lbs.
Forget dieting. This is all you'll ever need. Brilliant.
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