So even if you don't want to do the recipes, don't miss out on the rest of the book. It's fascinating in its content and should be in everybody's book collection. I guarantee, like me, you will go back to it time and time again.


One of the best on the market!   October 31, 2004
 6 out of 6 found this review helpful

I'm kind of addicted to food and nutrition books, but this one stands out. The authors give good advice and the book is packed with information. The recipes - at least those I've done so far - are very easy. Highly recommended!