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Location: Home » Cookbooks » Losing Weight » Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips

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Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips

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Author: Rick Gallop
Publisher: Virgin Books
Category: Book

List Price: ~~£12.99~~
Buy New: £0.33
You Save: £12.66 (97%)

New (30) Used (14) from £0.33

Avg. Customer Rating: 3.0 out of 5 stars

1 reviews
Sales Rank: 7659

Media: Paperback
Autographed: No
Memorabilia: No
Pages: 160
Shipping Weight (lbs): 1.2
Dimensions (in): 9.1 x 8.2 x 0.6

ISBN: 0753511800
EAN: 9780753511800
ASIN: 0753511800

Publication Date: May 4, 2006
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: In stock - Sent fast from British booksellers.

Similar Items:

•	The GI Diet: The Easy, Healthy Way to Permanent Weight Loss
•	Living the GI Diet: To Maintain Healthy, Permanent Weight Loss
•	The Gi Diet Pocket Guide
•	Rick Gallop's Express GI Diet for Busy People
•	Antony Worrall Thompson's GI Diet

Editorial Reviews:

Product Description
(Rick Gallop) Gi DIET Green-light Cookbook 100 Green-light healthy eating recipes and lifestyle tips. Rick Gallop's bestselling The Gi DIET has proved to be the easy way to permanent weight loss. Based on a simple traffic-light system for c

Customer Reviews:

3 out of 5 stars

Nice recipes July 13, 2008
4 out of 4 found this review helpful

I bought Rick Gallop's GI Diet Green-Light Cookbook because I am following a low GI/low carb diet. I was looking for more options so that I had flexibility with menu planning. The recipes look lovely and I have tried the Strawberry Tea Bread which is really good.

The reason I am giving this cookbook 3 stars is because it is lacking 2 things which I think are really important: serving sizes and caloric breakdown. For instance on the Strawberry Tea Bread, it says that it makes 2 loaves but it would be nice to know what size slice is a serving size. If you are keeping track of your caloric intake, you won't have any guidance with this cookbook unfortunately.

The recipes are lovely but without nutritional guidance, it lets down the cookbook.

Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips Losing Weight Cookbooks 0753511800 UK Recipes - Recipes UK Net

Rick Gallop's GI Diet Green-Light Cookbook: 100 Green-Light Healthy Eating Recipes and Lifestyle Tips