How to Eat Well Again on a Wheat, Gluten and Dairy Free Diet: A Survival Guide | 
 enlarge | Author: Fran Crosthwaite
Publisher: Merton Books
Category: Book
List Price: £3.50
Buy New: £0.53
You Save: £2.97 (85%)
New (19) Used (5) from £0.53
Avg. Customer Rating:  3 reviews
Sales Rank: 44999
Media: Paperback
Edition: 5Rev Ed
Pages: 36
Shipping Weight (lbs): 0.1
Dimensions (in): 7.9 x 5.6 x 0.2
ISBN: 1872560156
EAN: 9781872560151
ASIN: 1872560156
Publication Date: May 18, 2006
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
 Not a book 32 pages! December 4, 2007
9 out of 9 found this review helpful
This is not a book, its a phamplet which costs as much as book, and too much to return so you are wasting your time and money.
This is just a way to get money from someones mis-fortune.
I bought it for a present and now have less to spend on a worthwhile item.
It's not worth it. November 10, 2007
11 out of 11 found this review helpful
I too received my "book" yesterday and am really cross. It says that it is a paperback but no-where does it say it is just a pamphlet. The information there is nothing you cannot find with a search engine. Do not reccommend this product.
 Complete disappointment November 9, 2007
11 out of 11 found this review helpful
I purchased this thinking it was a book and went by the title alone 'a survival guide'. I opened my Amazon package and thought they had mislaid the item and it was only when I went through the junk mail I found it in-between! This is a pamphlet with lists of foods to avoid (nearly all are obvious; dairy avoid cheese milk ect) and a list of shops that sell gluten and dairy free. There are a small handful of recipes amongst them, but really it nothing I didn't already know.
Don't do what I did and think this is either a book or a guide! Its a pamphlet full of lists.
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