Eat Yourself Slim | 
 enlarge | Author: Michel Montignac
Creators: Jean G. Dumesnil, Erin Goodwillie
Publisher: Erica House
Category: Book
List Price: £11.14
Buy Used: £0.59
You Save: £10.55 (95%)
Used (6) from £0.59
Avg. Customer Rating:  5 reviews
Sales Rank: 392012
Media: Paperback
Number Of Items: 1
Pages: 279
Shipping Weight (lbs): 0.7
Dimensions (in): 9 x 6 x 0.9
ISBN: 1893162052
Dewey Decimal Number: 613.25
EAN: 9781893162051
ASIN: 1893162052
Publication Date: May 1999
Availability: Usually dispatched within 1-2 business days
Shipping: International shipping available
Condition: Ships from USA, arrives in 2-3 weeks; 100% Money Back Guarantee; Shipped daily; Over one million satisfied book lovers read with Experienced Books; Good condition, showing modest signs of wear; Some rubbing on cover; Cover has some wear on edges; Cover/spine has minor creases and/or small tears;
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| Customer Reviews:
Don't go hungry November 20, 1999
10 out of 11 found this review helpful
This book takes some reading and understanding but when you start to adopt the method you should never go hungry. Having read about this I thought perhaps I can manage this regime. I love cheese and meat. I have lost weight for the first time in 25 years WITHOUT hunger.
My new bible October 23, 1999
8 out of 8 found this review helpful
I've been dieting since I was a child, although I've always had a very nice figure. tried everything from "fit for life" to all sorts of "watermelon for a week" methods. With Montignac, not only that I've learned that dieting is harmful and we SHOULD eat well in order to feel well, but I also got rid of chronic headaches that came because of the sugar problem he describes in his book. Masterpiece!!
Very effective method October 9, 1999
7 out of 7 found this review helpful
His method really works! Easy to follow and use.
This book is fantastic! July 23, 1999
7 out of 8 found this review helpful
I thoroughly recommend 'Eat Yourself Slim' - the author's method of food combining really works, and you find that ou can eat more than you did before, but just in different combinations.
I lost half a stone in a week May 11, 1999
6 out of 6 found this review helpful
It is a completely different way of thinking about what you eat. But it is very successful and your energy levels just soar!
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